How did the first day of Boot Camp Week go? It went great actually, today's goal was to do 2 in-door miles and 15 minutes of dumbells (arm curls). I attempted to do the 4 mile super challenge, and.... Succeeded! It's a 60 minute workout with a lot more variation as it goes on, the last time I attempted to do this I ended up only doing 2. This is a major victory I wasn't sure if I'd get through it, but I did!
I only did 7 minutes of the dumbbell workout, but I hope to improve as time goes on
Today for breakfast I had a bowl of cereal, Weight Watchers Oat Clusters (no more beloved Apple a Jacks). For lunch I had a single turkey meatball with a serving of chips (13). For dinner I had Chicken Stirr Fry, that was delicious. Today I consumed 1,737 calories, and burned 589 calories exercising, leaving 2,462 remaining.
Exercise Verdict: Fantastic
Food Verdict: Fantastic
Boot Camp Day One Verdict: Success