Boot Camp Week Day Three
I'll be at my buddies for the day, no in door miles, instead I'll be doing out door miles at the park. I've decided not to make the "I'm at my friends, I can't exercise" excuse that I used during the Super Bowl week. I refuse to do my in door miles in front of (with the exception of my nephews just yesterday) anyone. The weather is fantastic so it's really the perfect day for an out door walk.. So today's goal is to walk the track at the park, I'm go to attempt twice!
Today's food goal is a little different, of course staying below 1,800 calories is a given, but the real goal lies in avoiding temptation foods. Here's a glimpse of some of the forbidden delights I must avoid.